TransformMate 1.16.9
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Free Version
Publisher Description
TransformMate is your ultimate gain changer!
It will help you get the most out of your gym workouts.
Choose a ready-made workout program or create your own using a library of 500+ exercises. Plan your workouts and track your progress in a diary. Achieve the best results!
Specially for you, we designed a workout app with easy-to-use, intuitive features:
- selecting a workout program based on your data and goals
- creating, planning, and tracking your own workouts
- the ability to share a workout
- regularly updated exercise library with video guides on the exercise technique
- selection of exercises for any muscle group
TransformMate is constantly being improved, developed and updated to become the most convenient training application possible.
Soon it will include:
- even more exercises in the library
- tracking body measurements and training progress
- the ability to create not only single workouts but also workout programs
- a feature for replacing an exercise in a workout with an alternative one, in case the gym does not have the necessary equipment
Here’s what you can do on our app now:
1. Choose a workout plan that is right for you.
- All programs are designed by TransformMate experts based on the latest scientific research in the field of physiology and training.
- In the application, you will find both bodybuilding programs (focus on muscle hypertrophy) and hybrid training programs (a combination of hypertrophy, strength enhancement, endurance, weightlifting and gymnastics skills).
- You can choose a program based on your experience, the number of training days per week, and a particular muscle group you want to target.
- When training, you will know exactly what you need to do: a list of exercises, the number of sets and reps. The whole program, training week, training session, and exercises are accompanied by expert comments.
2. Create your own personal workout plan
- You can create workouts in just a few minutes:
- Choose exercises to target a specific muscle group from our library, or add your own
- Track progress by logging in the weights, reps, and sets
- Set up your own order, combine various exercises, as well as super/trisets
- Plan your workouts in advance using our workout calendar.
3. Choose an exercise easily and improve your performance.
TransformMate exercise library contains more than 500 exercises and keeps being updated.
All exercises are divided into muscle groups, which makes it easier to find the one you need for your workout.
Each exercise has a detailed profile with all the instructions and, more importantly, a video guide for proper technique.
Video guides not only show the proper exercise technique, but they also contain detailed descriptions of how to perform the exercises correctly. And they will help you understand:
- how to keep your body in the right position during the exercise
- what to focus on
- what range of motions should be performed at a certain position
- how to make your performance great and minimize the risks of injury
4. Track and log your progress to achieve better results and new goals
Mark the exercises you’re done with, add weight, reps and sets, total workout time and more during the workout.
Analyze your workout progress, set new goals for the next workout and achieve your goals.
Apr 10, 2024
Version 1.16.9
- Current bugs have been fixed
About TransformMate
TransformMate is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops TransformMate is FIZIKL IQ - FZCO. The latest version released by its developer is 1.16.9.
To install TransformMate on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-04-10 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the TransformMate as malware if the download link is broken.
How to install TransformMate on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the TransformMate is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After TransformMate is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
